The New You is the perfect guide to a better life physically, emotionally and spiritually. This guide covers it all in small, doable steps. Being intentional is key to our wellness. Life is busy and the last thing I want to do is work out, or plan meals or even spend quality time in God’s word. But we reap what we sow. The New You covers everything we’ve all heard about wellness but it’s written in a way that doesn’t overwhelm the reader. As I read the “small steps” at Continue Reading