I'm sharing some of my journals of my cancer journey since being diagnosed with breast cancer. When I read others' stories, I am encouraged, that is why I share my story. When it all started October 2020 - I'm here at the clinic for a routine mammogram appointment. I have the fancy gown on, ready to get started. The tech asks questions and one is, have I had any problems lately. I reply, “yes, I discovered a small pea size lump.” No mammo today. Tech makes an appointment for me at the Continue Reading
Journaling Your Journey, Why it Matters
Did you know that journaling your thoughts has health benefits? If you Google 'benefits of journaling' you will see hundreds of results. Today I'm sharing some benefits that I have experienced and maybe it will encourage you to begin to journal your journey also. Lately, I have been a little discouraged, especially with my writing. Part of my problem is putting unnecessary pressure on myself to do “all the things” I see other writers doing. And it only leaves me feeling overwhelmed. Can you Continue Reading